A process of meditation that brings the client and practitioner to a theta brainwave state.
This meditative state allows the practitioner to reach the negative emotions or beliefs that are causing any dis-ease in the body and mind.
Connecting with Creator/Source energy in this state, allows the practitioner to be a witness to the process of pulling past negative and low vibrational beliefs, while downloading more positive higher vibrational beliefs at the same time.
This process changes the brainwave cycle to naturally think more positive and to let go of past traumas. You will come in to a more positive state of joy, happiness, gratitude, compassion and love. Your connection with Source will feel much stronger and you will be able to connect in a much deeper way.
When you heal your emotions, you raise your vibration. When you raise your vibration, you are no longer a vibrational match to dis-ease and it has no choice but to leave your body.
Hatha Yoga is a practice that connects the masculine/sun energy to the feminine/moon energy within yourself through breath and movement.
This beautiful ancient practice allows one to let go of the busy, fast paced and stressful world around you to move into a state of oneness within self.
Calm the body mind and spirit while stretching, strengthening and opening the body. This is a beautiful moving meditation customized for your individual needs.
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